{"id":2995,"date":"2023-01-23T17:41:45","date_gmt":"2023-01-23T17:41:45","guid":{"rendered":"https:\/\/blog.packitgourmet.com\/?p=2995"},"modified":"2023-05-21T14:09:41","modified_gmt":"2023-05-21T14:09:41","slug":"our-easy-guide-to-goal-setting-getting-outside-in-2023","status":"publish","type":"post","link":"https:\/\/blog.packitgourmet.com\/index.php\/2023\/01\/23\/our-easy-guide-to-goal-setting-getting-outside-in-2023\/","title":{"rendered":"Our Easy Guide to Goal Setting &#038; Getting Outside in 2023"},"content":{"rendered":"\n<p class=\"has-text-align-center has-medium-font-size\">It&#8217;s never too early for a good idea and never too late for dreaming! As the new year begins and life settles back into a routine, the time is now to take that seed of an idea and plant it in fertile ground. There&#8217;s a full year of adventure in front of you, and right now, the options are limitless! <\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Maybe it looks something like catching a glimpse of Havasupai Falls, shuffling along the JMT wilderness, floating down the Yellowstone River, or hiking through the Fall foliage in the Great Smoky Mountains? Or, is it simply committing to more sunny afternoons at the local park?<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Whatever the adventure goal, we are here to help!<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size\" style=\"color:#cd8333\"><strong>Here are five tips for keeping the dream alive and planning the most adventurous year yet!&nbsp;<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator aligncenter has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-cover aligncenter\" style=\"min-height:214px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img fetchpriority=\"high\" decoding=\"async\" width=\"889\" height=\"500\" class=\"wp-block-cover__image-background wp-image-3001\" alt=\"\" src=\"https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-MWAdventures_EB_Itza-22-edited-889x500.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-MWAdventures_EB_Itza-22-edited-889x500.jpg 889w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-MWAdventures_EB_Itza-22-edited-300x169.jpg 300w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-MWAdventures_EB_Itza-22-edited-768x432.jpg 768w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-MWAdventures_EB_Itza-22-edited-1140x641.jpg 1140w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-MWAdventures_EB_Itza-22-edited-96x54.jpg 96w\" sizes=\"(max-width: 889px) 100vw, 889px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h1 class=\"has-text-align-center wp-block-heading\"><strong>1<\/strong>.  <strong>Write it down &amp; share it with others<\/strong>.<\/h1>\n<\/div><\/div>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">This one is a simple but often overlooked element of goal setting. Once you&#8217;ve memorialized this goal, you&#8217;ll now hold yourself personally accountable, and&nbsp;<em>studies actually show that you are 42% more likely to achieve your goals when they are written down. <\/em><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Want to take it a step further? Share your dream with others! Often we are bashful in sharing our dreams in life, simply because we are scared they won&#8217;t come true. This <em>limits<\/em> our potential and isolates us from those that could help. And who knows, your friend might be dreaming of the same adventure trip as you are!<\/p>\n\n\n\n<div style=\"height:9px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:240px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img decoding=\"async\" width=\"2560\" height=\"1441\" class=\"wp-block-cover__image-background wp-image-3003\" alt=\"\" src=\"https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-Moabians-42-edited-scaled.jpg\" style=\"object-position:53% 20%\" data-object-fit=\"cover\" data-object-position=\"53% 20%\" srcset=\"https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-Moabians-42-edited-scaled.jpg 2560w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-Moabians-42-edited-300x169.jpg 300w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-Moabians-42-edited-888x500.jpg 888w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-Moabians-42-edited-768x432.jpg 768w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-Moabians-42-edited-1536x865.jpg 1536w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-Moabians-42-edited-2048x1153.jpg 2048w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-Moabians-42-edited-1140x642.jpg 1140w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-Moabians-42-edited-96x54.jpg 96w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"has-text-align-center has-white-color has-text-color has-large-font-size wp-block-heading\"><strong>2.  Visualize your goal or dream trip<\/strong>.<\/h2>\n<\/div><\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">This is the &#8220;dreamin'&#8221; part of &#8220;dreamin&#8217; &amp; schemin'&#8221; and everyone knows you can&#8217;t have a good scheme without a good dream! In all seriousness, visualization exercises have a statistically profound impact on goal setting and can help keep this dream of yours top-of-mind. This helps to prioritize the things that truly need to happen to bring it to life. So, next time you&#8217;re in line at the grocery store imagine yourself (in the most vivid detail as possible) doing that thing you want to do or in that place you want to be!&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"> Can you hear the rustle of the pine trees in Maine as you reach the Northern Terminus of the AT? Can you feel the warm desert winds on your face as you paddle down the Grand Canyon? Can you feel your heart pounding as you scramble up the final 20 feet of the Grand Teton?<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><em>What does it all look like? Who else is there? And, most importantly, how great does it feel!?<\/em><\/p>\n\n\n\n<div style=\"height:17px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover aligncenter is-light\" style=\"min-height:232px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img decoding=\"async\" width=\"2560\" height=\"1440\" class=\"wp-block-cover__image-background wp-image-3005\" alt=\"\" src=\"https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photoSSA_WindRiverRange2021-225-edited-scaled.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photoSSA_WindRiverRange2021-225-edited-scaled.jpg 2560w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photoSSA_WindRiverRange2021-225-edited-300x169.jpg 300w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photoSSA_WindRiverRange2021-225-edited-889x500.jpg 889w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photoSSA_WindRiverRange2021-225-edited-768x432.jpg 768w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photoSSA_WindRiverRange2021-225-edited-1536x864.jpg 1536w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photoSSA_WindRiverRange2021-225-edited-2048x1152.jpg 2048w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photoSSA_WindRiverRange2021-225-edited-1140x641.jpg 1140w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photoSSA_WindRiverRange2021-225-edited-96x54.jpg 96w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"has-text-align-center has-white-color has-text-color has-large-font-size wp-block-heading\"><strong>3.  Take baby steps<\/strong>.<\/h2>\n<\/div><\/div>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Now&#8217;s the time to get serious and build some strategy! For large endeavors in the outdoors, sometimes the best foot forward is a good old-fashioned spreadsheet or planning on a whiteboard. Researching routes, reserving permits, and scheduling time off can all seem daunting in their own right, but add-in work, the kids, and walking the dog into the mix, and these simple tasks can often seem out of reach. The key here is to break down the larger hurdles into smaller tasks and, if need be, break those smaller tasks down into the tiniest little tasks that you can complete during a lunch break or in the early morning before the day starts.&nbsp;<\/p>\n\n\n\n<div style=\"height:14px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover aligncenter is-light\" style=\"min-height:243px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"7952\" height=\"4473\" class=\"wp-block-cover__image-background wp-image-3008\" alt=\"\" src=\"https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-RevGumGeneralVibes_Dec-3-edited.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-RevGumGeneralVibes_Dec-3-edited.jpg 7952w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-RevGumGeneralVibes_Dec-3-edited-300x169.jpg 300w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-RevGumGeneralVibes_Dec-3-edited-889x500.jpg 889w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-RevGumGeneralVibes_Dec-3-edited-768x432.jpg 768w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-RevGumGeneralVibes_Dec-3-edited-1140x641.jpg 1140w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-RevGumGeneralVibes_Dec-3-edited-96x54.jpg 96w\" sizes=\"(max-width: 7952px) 100vw, 7952px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"has-text-align-center has-white-color has-text-color has-large-font-size wp-block-heading\"><strong>4.  Remind yourself of the &#8220;why&#8221;<\/strong>.<\/h2>\n<\/div><\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">In the hustle and bustle of life, it&#8217;s easy to lose sight of <em>why<\/em> we prioritize getting outside. This is why we continually remind ourselves of why we dedicate our time, effort, and often, PTO to reconnecting with the great outdoors and, ultimately, ourselves! Looking at journals or photos from past adventures or calling up your old backpacking partner can really help to keep the stoke alive and orient our compass back to the right direction. Simply ask yourself the question &#8220;I&#8217;m doing this because____&#8221; and you&#8217;ll find that the answer is right where you left it!<\/p>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover\" style=\"min-height:234px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"7952\" height=\"5304\" class=\"wp-block-cover__image-background wp-image-2999\" alt=\"\" src=\"https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-PackitGourmetWinterTruckCamp-7-2.jpg\" style=\"object-position:50% 24%\" data-object-fit=\"cover\" data-object-position=\"50% 24%\" srcset=\"https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-PackitGourmetWinterTruckCamp-7-2.jpg 7952w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-PackitGourmetWinterTruckCamp-7-2-300x200.jpg 300w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-PackitGourmetWinterTruckCamp-7-2-750x500.jpg 750w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-PackitGourmetWinterTruckCamp-7-2-768x512.jpg 768w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-PackitGourmetWinterTruckCamp-7-2-1536x1025.jpg 1536w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-PackitGourmetWinterTruckCamp-7-2-1140x760.jpg 1140w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photo-PackitGourmetWinterTruckCamp-7-2-96x64.jpg 96w\" sizes=\"(max-width: 7952px) 100vw, 7952px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"has-text-align-center has-large-font-size wp-block-heading\"><strong>5. Gear up!<\/strong><\/h2>\n<\/div><\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Our favorite method, of course! Nothing says <em>&#8220;We are doing this thing!&#8221;<\/em> quite like gearing up and stocking up the camp pantry! We&#8217;ve got you covered with all the <a href=\"https:\/\/www.packitgourmet.com\/trail-meals\/extras\/\">Trail Snacks<\/a>, <a href=\"https:\/\/www.packitgourmet.com\/trail-meals\/entrees\/\">Camp Meals<\/a>, Grocery Items and <a href=\"https:\/\/www.packitgourmet.com\/gear\/view-all-gear\/\">Chef&#8217;s Tools<\/a> you could imagine.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#cd8333\"><em>Need more inspo? Follow us on Instagram <a href=\"https:\/\/www.instagram.com\/packitgourmet\/\">@packitgourmet<\/a> or dig into the blog archives here!<\/em><\/p>\n\n\n\n\n\n<div style=\"height:190px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s never too early for a good idea and never too late for dreaming! As the new year begins and life settles back into a routine, the time is now to take that seed of an idea and plant it in fertile ground. There&#8217;s a full year of adventure in&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[63,48],"tags":[67,64,66,50],"class_list":["post-2995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destinations","category-how-to","tag-camping","tag-destinations","tag-hiking","tag-how-to"],"acf":[],"avatar_default":"<img width=\"600\" height=\"600\" src=\"https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photoSSA_WindRiverRange2021-114-600x600.jpg\" class=\"attachment-minimalo_child_square size-minimalo_child_square\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photoSSA_WindRiverRange2021-114-600x600.jpg 600w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photoSSA_WindRiverRange2021-114-150x150.jpg 150w, https:\/\/blog.packitgourmet.com\/wp-content\/uploads\/2023\/01\/@travperk_photoSSA_WindRiverRange2021-114-480x480.jpg 480w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>","_links":{"self":[{"href":"https:\/\/blog.packitgourmet.com\/index.php\/wp-json\/wp\/v2\/posts\/2995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.packitgourmet.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.packitgourmet.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.packitgourmet.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.packitgourmet.com\/index.php\/wp-json\/wp\/v2\/comments?post=2995"}],"version-history":[{"count":0,"href":"https:\/\/blog.packitgourmet.com\/index.php\/wp-json\/wp\/v2\/posts\/2995\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.packitgourmet.com\/index.php\/wp-json\/wp\/v2\/media\/3006"}],"wp:attachment":[{"href":"https:\/\/blog.packitgourmet.com\/index.php\/wp-json\/wp\/v2\/media?parent=2995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.packitgourmet.com\/index.php\/wp-json\/wp\/v2\/categories?post=2995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.packitgourmet.com\/index.php\/wp-json\/wp\/v2\/tags?post=2995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}